WHO IS IT FOR?

Sport Performance Coaching is for any athlete who wants to bring their game to the next level.  Advancing your mental game will bring the reward of measurable improvements in your performance.  Through this program, you  will become a more focused, motivated, confident athlete, with the ability not only to perform under pressure but to excel under pressure .  Whether you are a cyclist, skier, runner, or any other champion in the making, this program will optimize your training to deliver the results you want.

HOW IT WORKS

After our initial consultation, a customized program with audio files of visualizations is created specifically for you.  These visualizations can then be used to achieve your specific goals, master a new skill, deal with limiting fears and elevate your game on every level.   Together we will work on positive self talk, goal setting, power words, relaxation techniques, and  sport nutrition, all of which play a key role in improving performance.

Through years of high-level competition, coaching and study, Michelle Newton has honed the ability to provide practical techniques for sharpening your mental training.
Her techniques can be applied today to make an incredibly positive impact on your sport.  Once your inner game matches your physical game, you will be a Peak Performing Athlete with unlimited potential.

ThE PERFORMING EDGE PROGRAM  is a program designed for athletes, by athletes.  It has a 20 yr track record and has been successfully used toward 5 medals in the last 5 Olympics.  Get started today and experience the benefits of sport performance coaching and training.

READ THE BENEFITS OF PERFORMANCE TRAINING

  "You can't put a limit on anything.  The more you dream, the farther you get."  
Michael Phelps