Momentum Sport
  • Home
  • Performance Coaching
    • Benefits
    • Testimonials
    • Training Courses >
      • Mindset Training
      • Nutrition
    • TAIS Assessment
  • My Virtual Coach
    • Tips
  • Bio
    • Trial Offer
  • Blog
  • Contact

SETTING YOUR GOALS ON FIRE

1/6/2020

0 Comments

 
Picture

Welcome 2020!
I love this time of year, it gives me a moment to pause, reflect and set intention.  Do you fumble through life and sometimes wonder, "how did I get here?"

Setting goals for the upcoming year is fun, creative and is a great motivator.  It is quite simple and when backed by action can unleash some amazing results.

It's as easy as:
* Be clear on what it is you want
* Set a timeline
* Have some measureability 
* Tell a friend or accountability partner
* Put your written goal(s) somewhere visible and set reminders
* Give yourself a reward for achieving this goal
* Visualise attaining this goal....this is a goal on steroids.  Click on below for Visualisation tips:
  http://www.momentumsport.ca/audiovideos.html

That's it!

Good luck and go after your dreams.
​Michelle

0 Comments

    MICHELLE NEWTON

    Creating Peak Performances
    Coach, Competitor, Homeopath, Author

    Picture
    "If you can believe it, the mind can achieve it."   Tonny Lasorda

    Archives

    January 2020
    February 2019
    January 2019
    December 2018
    September 2018
    July 2018
    June 2018
    May 2018
    April 2018
    February 2018
    October 2017
    September 2017
    August 2017
    March 2017
    February 2017
    January 2017
    January 2016
    April 2015
    October 2014
    September 2014

    Categories

    All
    Impact Magazine
    Performance Anxiety
    Sport Coaching

    RSS Feed

HOME
BIO
PERFORMANCE COACHING
BENEFITS
INTERVIEWS
CONTACT
Proudly powered by Weebly
  • Home
  • Performance Coaching
    • Benefits
    • Testimonials
    • Training Courses >
      • Mindset Training
      • Nutrition
    • TAIS Assessment
  • My Virtual Coach
    • Tips
  • Bio
    • Trial Offer
  • Blog
  • Contact